Pilates with Body Organics.
The potential benefits of Pilates are many and include:
// improved flexibility and movement
// increased muscle strength and tone
// improved posture and stabilisation of your spine
// rehabilitation or prevention of injuries
// improved physical coordination and balance
// increased body awareness
// increased lung capacity and circulation
// stress management and relaxation
A quick boast
Our highly skilled Pilates teachers utilise one of the most extensive ranges of cutting edge equipment in Australia (including CoreAlign, Gyrotonic, The Fuse Ladder, Arm Chair, Reformer, Trapeze Table, Wunda Chair, Barrel and Arc and more). Our experience, small class sizes and personalised approach is what sets us apart. Rather than one size fits all, Pilates with Body Organics is individualised for your needs and goals.
If you would like to continue with us after your trial class, a range of package options are available.
Any questions, get in touch 3846 0800, email@example.com, or Body Organics Studios Facebook.