Physiotherapy treatment for ACL injuries

Sat,Jun 03, 2017 at 01:22PM by

Anterior cruciate ligament (ACL) injuries are one of the most common knee injuries experienced by active Australians. News of a torn ACL is especially devastating for active individuals, especially if they are training for a big event. Professional physiotherapy treatment for ACL injuries can you achieve a faster, more effective and longer lasting recovery. How can physiotherapy assist…..

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Pilates courses for physiotherapists. Quality pilates courses to diploma level.

Sat,May 27, 2017 at 07:05PM by

Pilates courses for physiotherapists from a multidisciplinary perspective Body Organics provides nationally accredited pilates courses for physiotherapists and other allied health practitioners who want to teach pilates as part of their professional practise. Body Organics is unique in that our pilates training approach works beyond the physiotherapy framework as typically taught by many training schools in Australia. The Body Organics…..

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Pilates courses for osteopaths. Quality pilates training to diploma level.

Fri,May 19, 2017 at 09:27PM by

Pilates courses for osteopaths Body Organics provides Nationally Accredited pilates courses for osteopaths and other allied health practitioners who want to teach pilates as part of their practise. One of our pilates teacher trainers, Tania Paulet, is an osteopath and an Australian Pilates Method Association trained pilates teacher. Tania and Body Organics are unique in that their pilates training…..

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Spondylolisthesis and spondylolysis – causes, symptoms and exercises

Mon,May 15, 2017 at 01:20PM by

Spondylolisthesis and spondylolysis are terms that strike fear into the hearts of many, even if it’s only how to pronounce the words or to spell them. However, the conditions are common and manageable if the person seeks treatment and complies with their exercise program. My own mother at the age of 77 started complaining of intense…..

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Pilates Reformer Training Courses Brisbane, Sydney, Perth

Wed,May 03, 2017 at 08:37PM by

In April 2017 we started teaching our first ever Pilates Reformer Training Courses, in Darwin. We will be teaching these courses in Brisbane and Sydney from May and Perth from June 2017. The comprehensive training courses ( 80 hours of contact time) are recognised by ESSA.  The process of teaching the course was very interesting…..

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Sciatic nerve pain: symptoms, causes and treatment options

Thu,Mar 23, 2017 at 12:15PM by

Those who have experience sciatic nerve pain will long remember the pain, discomfort and electric shocks shooting through their the back or buttocks, often radiating past the knee into the foot. What is the sciatic nerve? The sciatic nerve branches from lumbar and sacral plexus: //     Roots: L4, L5, S1, S2, S3 //     Has…..

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Arms and correct joint patterning in Pilates

Thu,Mar 02, 2017 at 12:22PM by

Arms and correct joint patterning in Pilates: Are we teaching how to optimise movement, or simply doing as we were told? “The assumptions you don’t know you’re making will only get you into trouble and confusion” Douglas Adams It’s funny that you can be doing something for years, then injuries happen either in you or…..

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Trigger point causes and treatment options for relief of symptoms

Thu,Feb 02, 2017 at 02:55PM by

What is a trigger point? The term trigger point or myofascial trigger point is used to describe the common source of symptoms in many musculoskeletal pain presentations, but are often overlooked as the possible source of both acute and chronic pain. Trigger points are commonly defined as hyperirritable spots in muscles and surrounding fascia that present as…..

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Ballet in Brisbane – pilates and strength training for ballet dancers

Tue,Jan 31, 2017 at 07:27PM by

Unique offering for ballet dancers in Brisbane Ballet is a challenging but beautiful regime requiring strength and agility. Any dancer knows that the demands on your body can be brutal. To perform and compete in the world of dance you need to have strength, agility and grace. It is little surprise then that most ballet…..

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Exercise to relieve hand & wrist pain during & after pregnancy

Fri,Jan 27, 2017 at 02:23PM by

Relieve hand and wrist pain during and after pregnancy with ‘The Rolling Sailor’ using the pilates ball This is one of the simple exercises that we give clients to do at home during their pregnancy and post-baby. Many women complain of hand and wrist pain during pregnancy. Our lovely client asked me to record the exercise…..

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