Tag Archives: back pain
Ankylosing spondylitis – treatments and pilates exercises
Sat,Aug 25, 2018 at 08:52PM by Carla Mullins
What is ankylosing spondylitis? Ankylosing spondylitis (AS) is an autoimmune condition affecting the joints of the spine, particularly the sacroiliac joint (SIJ), but can affect all parts of the spine and other joints within the body. Ankylosing spondylitis symptoms can include: // Stiffness. One client described the sensation that their back moved like a…..
Spondylolisthesis and spondylolysis – causes, symptoms and exercises
Mon,May 15, 2017 at 01:20PM by Carla Mullins
Spondylolisthesis and spondylolysis are terms that strike fear into the hearts of many, even if it’s only how to pronounce the words or to spell them. However, the conditions are common and manageable if the person seeks treatment and complies with their exercise program. My own mother at the age of 77 started complaining of intense…..
Musculoskeletal therapy open on Saturdays
Tue,Jan 24, 2017 at 08:51PM by Michael Schwarer
Musculoskeletal therapy now open Saturday We now have musculoskeletal therapy available on Saturday mornings at our Annerley clinic at 16 Ekibin Rd. So if it’s urgent or you can’t make it for musculoskeletal therapy treatment during the week then come in for musculoskeletal therapy on a Saturday. Musculoskeletal therapist available on Saturday can treat a range of issues Musculoskeletal therapists can help people suffering from issues such tightness and pain in…..
Remedial massage open Saturday
Tue,Jan 17, 2017 at 08:59PM by Michael Schwarer
Remedial massage now open Saturday We now have remedial massage available on Saturday mornings at our Annerley clinic at 16 Ekibin Rd. So if it’s urgent or you can’t make it for remedial massage treatment during the week then come in for remedial massage on a Saturday. Remedial massage available on Saturday can treat a range of issues Remedial massage therapists can help people suffering from issues…..
Myotherapy open Saturday
Tue,Jan 10, 2017 at 08:51PM by Michael Schwarer
Myotherapy now open Saturday We now have myotherapy available on Saturday mornings at our Annerley clinic at 16 Ekibin Rd. So if it’s urgent or you can’t make it for myotherapy treatment during the week then come in for myotherapy on a Saturday. Myotherapist available on Saturday can treat a range of issues Myotherapists can help people suffering from issues such tightness and pain in the head, back, and neck……
Osteopathy open Saturday
Mon,Aug 15, 2016 at 01:43PM by Michael Schwarer
Osteopathy now open Saturday We now have osteopathy available every second Saturday morning at our Chelmer clinic. So if it’s urgent or you can’t make it for osteopathy treatment during the week then come in for osteopathy on a Saturday. Osteopath available on Saturday can treat a range of issues Our experienced osteopaths can treat females and males of all ages and fitness levels. They can help…..
Reformer Leg & Footwork for Those With Bad Backs
Tue,Apr 19, 2016 at 12:29PM by Carla Mullins
Are leg and footwork on the reformer appropriate for people with bad backs? Leg and footwork on the reformer have become somewhat standardised. I can’t tell you the number of times teachers have told me that they have clients do this reformer work as an easy warm-up or easy preparation for the legs. Comments like this drive me a little…..
Physiotherapy open Saturday
Sun,Feb 14, 2016 at 06:00AM by Michael Schwarer
Physiotherapy open Saturday We now have physiotherapy available on Saturdays at our West End and Chelmer clinics. So if it’s urgent or you can’t make it for physiotherapy treatment during the week then come in for physiotherapy open Saturday. Physiotherapy open Saturday for sports people // Taping and strapping – if you’re nursing an injury…..
5 steps for safe lifting to avoid back injury
Wed,Mar 18, 2015 at 08:20PM by Douglas Wilson
Can you lift safely and avoid back pain? Back pain following lifting a heavy object is a common presentation to a physiotherapist. But is there a safe way to lift without back pain? Our bodies are designed to move … and lift. The problem of lower back pain arises however when we lift in a position…..
Back Pain & Physiotherapy
Tue,Mar 17, 2015 at 06:03PM by Carla Mullins
How do stress and lifestyle influence lower back pain? Our previous back pain physiotherapy posts have covered preventing and treating lower back pain and safe lifting techniques. Leah mentions how stress and lifestyle factors may influence the severity of pain or the level of disability associated with a low back injury, yet as a general population the influence that…..
Physiotherapy for back pain
Tue,Mar 17, 2015 at 05:37PM by Body Organics
Almost everyone has had some form of lower back pain at some point in their lives. It may have started after a tackle at a sporting event, after moving house or after a long day sitting at a desk. It may be just a little niggle that comes on from time to time, or the…..
What are the benefits of doing pregnancy pilates?
Thu,Feb 05, 2015 at 03:35PM by Body Organics
Changes during pregnancy There are myriad changes that occur to the body and progress right throughout pregnancy. Many of these changes will affect the activities that a person is able to perform, as well as the exercises that they feel safe and comfortable doing. It is, however, important for women to maintain their health, strength…..