Tag Archives: pilates machine

Pilates reformer training courses for health professionals

Fri,Oct 28, 2016 at 11:23AM by

Body Organics provides a series of intensive teacher training courses for exercise physiologists, massage therapists, physiotherapists and osteopaths wanting to obtain an understanding of the repertoire and how to teach clients using the apparatus. The series of courses is divided into distinct units that can be undertaken individually or as a set over a period of…..

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Pilates For Surfers – Exercises to Improve Your Surfing & Prevent Injury

Mon,Mar 14, 2016 at 06:36PM by

Pilates for surfers Find out why and how pilates for surfers can help to improve your surfing and reduce your chances of injury. There’s more to surfing than just ‘surfing’ The buzz that surfers get when gliding across the open face of a wave is, for them, what it’s all about. However there’s much, much more to surfing…..

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Pilates Studio & Reformer Classes Offered in Brisbane

Tue,Oct 15, 2013 at 12:01AM by

What are pilates studio equipment classes? Our pilates studio equipment classes in Brisbane focus on both your body and mind to create core stability, postural alignment and mental wellbeing. It helps to build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back. Pilates emphasises spinal and pelvic alignment, breathing, developing a…..

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Pilates Studio & Equipment Classes

Mon,Oct 14, 2013 at 11:59PM by

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