Tag Archives: makarlu lotus
Online bookings for physio and massage appointments with Body Organics
Wed,Sep 11, 2019 at 04:14PM by Nick Schwarer
You can now book and manage your Body Organics physio and massage appointments online! Appointments can be made: // on a phone or tablet with the Mindbody App // on a computer with Mindbody Online You’ll need to create an account to sign in, then select your preferred Body Organics location (West End or Annerley) to…..
MAKARLU LOTUS WINS AUSTRALIA’S COVETED GOOD DESIGN AWARD FOR DESIGN EXCELLENCE.
Fri,Jul 12, 2019 at 05:43PM by Michael Schwarer
The winners of Australia’s peak industry design awards – the highest honour for design and innovation in the country – were announced at The Star on 11 July at the 61st annual Good Design Awards Ceremony. Makarlu Lotus received a prestigious Good Design Award Gold Accolade in the Product Design category in recognition for…..
Balance and falls prevention – Don’t be the fall guy!
Mon,Jun 24, 2019 at 04:00PM by Carla Mullins
“I had a fall” is something that no one wants to hear their older parents or clients say. Balance and falls Falls are sometimes thought of as ‘just one of those things’ that are part and parcel of getting older, with balance and falls issues being all too common. There is no dispute that balance…..
A joint action on Rheumatoid Arthritis with Pilates
Wed,Mar 27, 2019 at 02:41PM by Carla Mullins
I have a distinct memory of a girl in my grade 4 class having Rheumatoid Arthritis (RA) and how this impacted her. At the time I did not appreciate the pain and the fear that she was experiencing – but I did understand what it was like to be different, and so we became friends……
Wristing all – hand and wrist exercises, considerations in a pilates studio setting
Mon,Jan 28, 2019 at 08:13PM by Carla Mullins
More than two decades ago I started to experience severe wrist and hand pain for the first time, and unfortunately not the last. I must admit it was excruciating and incredibly frustrating not to be able to use my hands for basic living tasks. Probably one of the lowest points of my life was during…..
Plantar fasciitis exercises using Makarlu Lotus
Fri,Jan 04, 2019 at 03:24PM by Carla Mullins
Those who suffer from plantar fasciitis well know that familiar, sharp pain in the heel and bottom of the foot. Taking those tentative first steps when you get out of bed each day can be a less than pleasant experience! Pain is also frequently brought on by bending the foot and toes up towards the shin, making walking painful…..
Pilates strategies for foot drop
Tue,Jan 01, 2019 at 03:28PM by Carla Mullins
Pilates strategies for preventing and treating foot drop This article was written in 2016 and has been updated in 2019 to include additional exercises and information. It is a topic covered in our online Anatomy Dimensions foot course, for those interested in learning more. What is Foot Drop? Foot drop is a simple way to…..
Collared & Tied
Collarbone fracture rehabilitation in a pilates studio setting
Wed,Dec 19, 2018 at 07:12AM by Carla Mullins
The collarbone is an area of the body that is commonly fractured in falls. Collarbone fractures can result from simple activities such as falling off our bicycle, playing tennis, skateboarding, skiing, playing touch football, car accident, or even an accidental trip after a few drinks! This article is about collarbone fracture rehabilitation, of particular relevance…..
Pilates for face and neck problems
Mon,Dec 17, 2018 at 11:50AM by Carla Mullins
In 2018 Body Organics launched Makarlu Lotus product at the Pilates Method Alliance conference in the USA. The product was very well received and many people said “Oh, it is so beautiful, but what do I do with it?”. I of course said there is so much to do, let’s start from the top with…..