Monthly Archives: March 2019
Can I claim a rebate for my Pilates classes after 1st April 2019?
Fri,Mar 29, 2019 at 08:04AM by Michael Schwarer
Private health insurance reforms effective 1st April 2019 As many would have recently seen in the media and also been notified by their private health fund, as of 1st April there are a number of changes to how your private health insurance operates. One change has resulted from the Department of Health conducting a review…..
A joint action on Rheumatoid Arthritis with Pilates
Wed,Mar 27, 2019 at 02:41PM by Carla Mullins
I have a distinct memory of a girl in my grade 4 class having Rheumatoid Arthritis (RA) and how this impacted her. At the time I did not appreciate the pain and the fear that she was experiencing – but I did understand what it was like to be different, and so we became friends……
Osteoarthritis causes and treatment options to consider
Sun,Mar 24, 2019 at 10:56AM by Body Organics
What is osteoarthritis? Most people have heard of osteoarthritis (OA). For those who haven’t, OA is the accelerated wear down of cartilage in joints of the body. In advanced stages where cartilage has worn through entirely, bony surfaces can be exposed which causes friction and damage to the bone when the joint moves. People often…..
Minimalism with Makarlu Lotus.
Declutter your space.
Sat,Mar 16, 2019 at 07:10AM by Nick Schwarer
Replace your multicoloured gaggle of props and spiky balls with Makarlu Lotus Foam rollers, spiky balls, foot domes, wobble boards… the list ‘rolls’ on. A studio, health clinic, home gym or even your own living room can easily fill up with an array of health tools of different shapes and sizes. Some are designed to…..