Pilates Professionals Just 3 minutes from South Brisbane
Pilates South Brisbane – More than just reformer
At Body Organics our Pilates practitioners are professionals who have undertaken 1000 hours of comprehensive training in the Pilates Method. Our Pilates Professionals are recognised by the Pilates Alliance Australasia, which means you can be assured you are experiencing the true benefits of pilates.
We want to help you achieve, maintain and enjoy good movement and physical health that is free from pain.
Our experienced pilates professionals can work with people of all ages and fitness levels with a variety of injuries and health conditions.
Conveniently located just 3 minutes from South Brisbane
Located at 11/205 Montague Rd, West End, our relaxed and extremely well-equipped studio is just a short drive from South Brisbane.
We’re open from early until late on most weekdays, so appointments before or after your work day are welcome! Lunchtime appointments are also popular.
Our experienced pilates practitioners can provide classes for a range of concerns including injuries, joint pain and functional movement.
You can try our:
// Individualised Semi-Private classes where your class is tailored to your needs and goals.There is a maximum of four people in the class and your class will be monitored and changed to your needs. You will use a wide variety of pilates apparatus as well as Gyrotonic Towers, Fuse Ladders and the CoreAlign. To participate in semi-private classes you will start with a Private Class where we assess and identify your needs and program.
// Group Classes are limited to five(5) people in a class and each person is monitored but all doing the same program. Our classes are progressed over time ensuring that you build strength safely without getting bored. There are a variety of class options each using specific pilates equipment for the whole class. This includes:
- Wunda Chair
Our qualified and experienced pilates professionals can help you with:
// Back & neck pain
// Balance, flexibility, and strength
// Shoulder problems
// Knee and ankle injuries
// Hip pain and dysfunction
// Sports injuries
// Chest and respiratory concerns
// Postural and scoliosis problems
// Women’s health
// Post-surgical rehabilitation
// Complications from chronic