Not just the standard ‘Pilates by numbers’ Barrel and Arc repertoire material you’ve seen before. Take your knowledge deeper with this extensive manual showcasing the exercises of the spine corrector, arc or high-barrel. Including multiple variations and modifications for each exercise and full of innovative and practical information. Complete with clear photographs and illustrations it includes detailed movement analysis, explanations and reasoning as well as guides for cueing to achieve the best results when teaching clients.
The Barrel and Arc repertoire manual is ideal if you are a Pilates or body movement professional wanting to build on your training, further enhance your skills and take your knowledge deeper. It is also the reference resource to Body Organics Education online course Embracing the Curve.
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