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Tag Archives: knee replacement exercises
Knee replacement exercises for pre and post surgery
Tue,May 28, 2019 at 11:12AM by Carla Mullins
Knee replacement exercises pre and post surgery can be an important factor for successful rehabilitation Why are knee replacement exercises such an important topic? There were 50,000 knee replacement surgeries in Australia alone in the last year! The most common reason for knee replacements is osteoarthritis, a condition which affects one in nine Australians (AIHW…..
Pilates strategies for patella fractures
Fri,Jul 15, 2016 at 05:26PM by Carla Mullins
It seems that sometimes that you just get a flurry of clients, all with a similar issue requiring you to think about how you can modify pilates exercises and pilates equipment to get the best solution. These last few months it has seemed it was going to be the “year of the patella”, with multiple…..