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Tag Archives: Baker’s Cyst
Meniscus injury of the knee (Part One)
Thu,Nov 29, 2018 at 12:21PM by Carla Mullins
Meniscus injury of the knee This article about meniscus injury of the knee will be delivered in two parts. Part one is a broader discussion of the meniscus, its anatomy and considerations for exercises and recovery. Part two will be a case study scenario of one of our Diploma Students, who is a former ballerina…..
Baker’s cysts and exercise
Sun,Jul 15, 2018 at 06:33AM by Carla Mullins
“Bury me standing because I have lived my life on my knees” (old Romany proverb) It is not unusual for a person to come into a movement class complaining of tightness or restriction behind the knee, with the pain increasing when they fully flex or bends the knee. The physiotherapist or doctor tells them it…..