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Hand Exercises & Wrist Exercises

Sat,Feb 27, 2016 at 02:00AM by

Hand exercises for use in pilates and movement classes Hand exercises and wrist exercises are important elements of pilates and movement classes, however they are often given little attention as compared to other areas of the body. “The hand is the visible part of the brain.” Immanuel Kant, German philosopher 1724 – 1804 Over the years I…..

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