Home / Gyrotonic exercises

Tag Archives: Gyrotonic exercises

Gyrotonic Expansion System®

Tue,Oct 15, 2013 at 12:01AM by

What is the Gyrotonic Expansion System®? Classes in the Gyrotonic Expansion System® are now available in Brisbane. Gyrotonic is a method of exercise aimed at encouraging a range of movements. It has its roots in Yoga, Tai Chi, and dance, with the exercise sequences being composed of spiraling, circular movements. These movements flow together seamlessly…..

Read More

Take your health to a better place with Body Organics®

Contact Us