Tag Archives: hand pain

Wristing all – hand and wrist exercises, considerations in a pilates studio setting

Mon,Jan 28, 2019 at 08:13PM by

More than two decades ago I started to experience severe wrist and hand pain for the first time, and unfortunately not the last. I must admit it was excruciating and incredibly frustrating not to be able to use my hands for basic living tasks. Probably one of the lowest points of my life was during…..

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Myotherapy Brisbane for treatment of injury and pain

Tue,Mar 08, 2016 at 10:14AM by

What is myotherapy? Myotherapy is a form of manual therapy that focuses on the treatment and rehabilitation of injury, musculoskeletal pain and associated concerns. Myotherapy involves a thorough assessment and treatment of affected muscles, joints and nerves. Myotherapy Brisbane can help with common musculoskeletal conditions resulting from poor posture, dysfunctional biomechanics, injury and preventative management. Your Brisbane myotherapist will assess and treat the…..

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Hand Exercises & Wrist Exercises

Sat,Feb 27, 2016 at 02:00AM by

Hand exercises for use in pilates and movement classes Hand exercises and wrist exercises are important elements of pilates and movement classes, however they are often given little attention as compared to other areas of the body. “The hand is the visible part of the brain.” Immanuel Kant, German philosopher 1724 – 1804 Over the years I…..

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