Tag Archives: multiple sclerosis

Pilates to improve balance and vestibular response

Mon,Oct 10, 2016 at 04:23AM by

Why do this balance exercise? In this exercise we have adapted the pilates apparatus to help improve the balance and vestibular responses for the client. We have used the pilates arc to create an unstable surface so that the client can improve their toe extension by walking back and forward on the arc. To increase…..

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Pilates exercises for multiple sclerosis

Wed,Sep 28, 2016 at 02:50PM by

The exercise of the week has a focus on helping improve range of motion in the ankle and hip, generally known as dorsiflexion.  It uses the traditional pilates apparatus known as a Wunda Chair.  The exercise was modified for a pilates client with multiple sclerosis. For whom does the exercise apply? The exercise modification can…..

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