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Ankylosing spondylitis – treatments and pilates exercises

Sat,Aug 25, 2018 at 08:52PM by

What is ankylosing spondylitis? Ankylosing spondylitis (AS) is an autoimmune condition affecting the joints of the spine, particularly the sacroiliac joint (SIJ), but can affect all parts of the spine and other joints within the body. Ankylosing spondylitis symptoms can include: //   Stiffness. One client described the sensation that their back moved like a…..

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Pelvic girdle pain during pregnancy

Fri,Jun 10, 2016 at 12:06PM by

During pregnancy, the body goes through many weird, wonderful and sometimes uncomfortable changes. In particular, a hormone called relaxin is released to prepare the body for childbirth. Relaxin softens the ligaments in the pelvis and other joints, in order to help the baby pass through the pelvic area during birth. Although relaxin exists for good reason, it can cause…..

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