Tag Archives: anterior cruciate ligament
Meniscus injury of the knee (Part One)
Thu,Nov 29, 2018 at 12:21PM by Carla Mullins
Meniscus injury of the knee This article about meniscus injury of the knee will be delivered in two parts. Part one is a broader discussion of the meniscus, its anatomy and considerations for exercises and recovery. Part two will be a case study scenario of one of our Diploma Students, who is a former ballerina…..
Pilates for knee injuries
Tue,Oct 07, 2014 at 02:32PM by Carla Mullins
Knee Injuries and Rehabilitation through Pilates: How pilates can help recovery for anterior cruciate ligament and posterior cruciate ligament injuries The knee is a quite complex joint that takes a great deal of wear and tear, particularly for people with poor hip or ankle biomechanics. Unfortunately the knee is the hinge that often gets adversely affected, so…..