Tag Archives: calf muscle exercises

Calf Muscle Exercises for Acquired Calf Shortening

Wed,Mar 16, 2016 at 03:28PM by

Acquired calf shortening and the need for calf muscle exercises What is acquired calf shortening? Acquired Calf Shortening (ACF) is a condition most common in women who regularly wear heels higher than 2.5 cm. ACF is also seen in people who have congenital short soleus and achilles tendon. There are simple calf muscles exercises that…..

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