Tag Archives: franklin ball

Franklin Ball exercise for feet

Tue,Oct 07, 2014 at 05:48PM by

Purpose The purpose of this Franklin Ball exercise is to give a gentle joint rlease through the back foot, mid foot and front foot as well as to improve your range of movement. It is a nice sensory awakening of the foot and its proprioceptors (sensory receptors that receive stimuli in your body). Exercise 1……

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