Tag Archives: improving balance
Pilates to improve balance and vestibular response
Mon,Oct 10, 2016 at 04:23AM by Carla Mullins
Why do this balance exercise? In this exercise we have adapted the pilates apparatus to help improve the balance and vestibular responses for the client. We have used the pilates arc to create an unstable surface so that the client can improve their toe extension by walking back and forward on the arc. To increase…..