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Tag Archives: osteopath Brisbane
Pilates exercises for children
Fri,Nov 11, 2016 at 06:52AM by Carla Mullins
When working with pilates exercises for children it is important to incorporate upper body strengthening work. Children under the age of 8 years benefit from bear walks and wheelbarrow exercises as a way of helping them to achieve upper limb strength and stability. Remember that the bones in toddlers and children are different to adults……