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Pelvic stability exercises and tests for runners to do at home

Sat,Jan 24, 2015 at 12:53PM by

Importance of pelvic stability for runners Increasing daily physical activity is one of the top New Year’s resolutions year after year. As a physiotherapist it is always great to see people getting more active and moving their bodies in different ways, however this is often a time when new injuries occur. Running is a complex…..

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