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Arms and correct joint patterning in Pilates

Thu,Mar 02, 2017 at 12:22PM by

Arms and correct joint patterning in Pilates: Are we teaching how to optimise movement, or simply doing as we were told? “The assumptions you don’t know you’re making will only get you into trouble and confusion” Douglas Adams It’s funny that you can be doing something for years, then injuries happen either in you or…..

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Physiotherapy for shoulder impingements

Wed,Jan 14, 2015 at 02:44PM by

Shoulder impingement – causes and treatments Does your shoulder often feel weak, swollen and painful, particularly when you’re performing overhead activities such as tennis, swimming, cricket or even putting things on high shelves? The cause of your discomfort could be a shoulder impingement, so it’s important that you seek an appropriate treatment such as shoulder…..

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