Tag Archives: tight calf muscles
Calf Pain & Tight Calf Muscles in Runners
Thu,Mar 24, 2016 at 10:39AM by Laura Kinmont
Benefits of foot and calf massage for treating calf pain Function of calf muscles and their role in running The calf is made up of the gastrocnemius and soleus muscles (which connect the back of the knee to the ankle via the achilles tendon). The role of these muscles is to point the toes and…..