Tag Archives: Carla Mullins pilates
Ankylosing spondylitis – treatments and pilates exercises
Sat,Aug 25, 2018 at 08:52PM by Carla Mullins
What is ankylosing spondylitis? Ankylosing spondylitis (AS) is an autoimmune condition affecting the joints of the spine, particularly the sacroiliac joint (SIJ), but can affect all parts of the spine and other joints within the body. Ankylosing spondylitis symptoms can include: // Stiffness. One client described the sensation that their back moved like a…..
Baker’s cysts and exercise
Sun,Jul 15, 2018 at 06:33AM by Carla Mullins
“Bury me standing because I have lived my life on my knees” (old Romany proverb) It is not unusual for a person to come into a movement class complaining of tightness or restriction behind the knee, with the pain increasing when they fully flex or bends the knee. The physiotherapist or doctor tells them it…..
Pilates Pioneer – Carla Mullins
Fri,Jan 06, 2017 at 01:11PM by Michael Schwarer
Carla Mullins – pilates pioneer – was recently interviewed by West End Magazine Here is an extract from that interview: Carla Mullins boasts being one of the first people in the country to embrace pilates in the 90s, so could be described as an Australian pioneer in the alternative medical practice. Carla remembers, “It started because…..