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Tag Archives: exercises for knee rehabilitation
A joint action on Rheumatoid Arthritis with Pilates
Wed,Mar 27, 2019 at 02:41PM by Carla Mullins
I have a distinct memory of a girl in my grade 4 class having Rheumatoid Arthritis (RA) and how this impacted her. At the time I did not appreciate the pain and the fear that she was experiencing – but I did understand what it was like to be different, and so we became friends……
Meniscus injury of the knee (Part One)
Thu,Nov 29, 2018 at 12:21PM by Carla Mullins
Meniscus injury of the knee This article about meniscus injury of the knee will be delivered in two parts. Part one is a broader discussion of the meniscus, its anatomy and considerations for exercises and recovery. Part two will be a case study scenario of one of our Diploma Students, who is a former ballerina…..
Pilates strategies for patella fractures
Fri,Jul 15, 2016 at 05:26PM by Carla Mullins
It seems that sometimes that you just get a flurry of clients, all with a similar issue requiring you to think about how you can modify pilates exercises and pilates equipment to get the best solution. These last few months it has seemed it was going to be the “year of the patella”, with multiple…..