Tag Archives: osteoporosis
Ankylosing spondylitis – treatments and pilates exercises
Sat,Aug 25, 2018 at 08:52PM by Carla Mullins
What is ankylosing spondylitis? Ankylosing spondylitis (AS) is an autoimmune condition affecting the joints of the spine, particularly the sacroiliac joint (SIJ), but can affect all parts of the spine and other joints within the body. Ankylosing spondylitis symptoms can include: // Stiffness. One client described the sensation that their back moved like a…..
Osteoporosis treatment and exercise
Thu,Aug 10, 2017 at 12:56PM by Carla Mullins
Osteoporosis treatment and exercise is a mantra of doctors, physiotherapists and rehabilitation practitioners worldwide, however it can be a little overwhelming to understand what this actually means. How does this translate into reality for many people? What is proven to be effective and what is actually a fad? In this article we explore osteoporosis and how it…..
Spinal flexion – what it means for bad backs and osteoporosis
Fri,Nov 11, 2016 at 02:48PM by Carla Mullins
Let’s talk about flexion of the spine Flexion of the spine appears to be one of those discussion points at ever so many training courses. It is not the topic of the course mind you, but the sort of question or idea that people raise and the conversation seems to be about ideas that need…..