Tag Archives: teenage girls

Pilates exercises for children

Fri,Nov 11, 2016 at 06:52AM by

When working with pilates exercises for children it is important to incorporate upper body strengthening work. Children under the age of 8 years benefit from bear walks and wheelbarrow exercises as a way of helping them to achieve upper limb strength and stability. Remember that the bones in toddlers and children are different to adults……

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Finger Fatigue in Teenage Girls

Wed,Feb 24, 2016 at 11:41AM by

Does your teen suffer finger fatigue? Does your teenager suffer pains in their fingers, shoulders or neck from texting and hand held devices? Body Organics studio Director Carla Mullins talks about the dangers of finger fatigue in an article featured in the Courier-Mail. Social media and the internet blamed for rise in number of teens with pain…..

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Pilates for young children and teenagers

Thu,Apr 24, 2014 at 05:36PM by

Lifestyle issues in young children and teenagers Can pilates for children be of benefit for today’s issues? Childhood and teenage health is increasingly being impacted by our culture of convenience and sedentary activity. Eating fast food, long hours studying, watching TV and time on the computer and mobile phones have resulted in ever-increasing numbers of…..

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